6 month skinny to muscular transformation|How We Went From Skinny to Muscular (+70 Pounds。,rencontre femme

In this transformation-how-to article you’re going to learn step by step how to go from skinny to muscular without giving up on living an enjoyable life in the process. Let’s go!

My workout routine is six days a week, with one rest day in the middle. I also train abs every day at the end of each workout, Ill post the Ab workout towards the end. Day 1: Chest/Biceps/Abs.

I decided to give it a try and set a goal of gain6 month skinny to muscular transformationing 10 kg of muscle in 6 months. Check more about that here. I knew that to build muscle, I had to eat more calories。

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